A caring approach to counselling

Are you finding some aspects of your life are a struggle? Counselling can help you to find better ways to deal with whatever is troubling you. We know it can be scarey approaching a counsellor for the first time but hopefully you will find out in your first meeting with us that this is a safe place where you can talk about your issues with confidence.

What are you looking for help with?

At The Cliff Practice, we can help you work through most issues. Are you having problems at home or in your relationship? Is depression or anxiety having a debilitating effect on your well-being? Are you just feeling life is difficult? We can help work towards a more positive future.

Couples and family counselling

If problems in your relationship or marriage are becoming hard to deal with, we can help you find a way to move forward. Couples or whole family counselling provides a safe forum for you to discuss and work through issues together. 

Individual therapy

Often there are issues in our lives that we need to talk through with somebody - just on our own. It might be a long-standing issue or something very specific and recent. Either way, come and see us and we can decide together on the best way forward.

For a confidential chat about our counselling services in Brighton, call: 01273 303 838