A caring approach to counselling

Are you finding that life is a struggle? Counselling can help you to understand and overcome whatever is bringing you down. We know it can be really scarey approaching a counsellor for the first time but we'll offer you a free half hour meeting to help you decide if you would like to work with us.

What are you looking for help with?

At The Cliff Practice, we can help you work through most issues. Are you having problems at home or in your relationship? Is depression or anxiety having a debilitating effect on your well-being? Are you just feeling life is difficult? We can help work towards a more positive future.

Couples and family counselling

If problems in your relationship or marriage are becoming unbearable, we can help you find a way to move forward. Couples or whole family counselling provides a safe forum for you to discuss and work through issues together. For more information, please contact our counsellors.

Individual therapy

Often there are issues in our lives that we need to talk through with somebody - just on our own. It might be a long-standing issue or something very specific and recent. Either way, come and see us for a free introductory meeting and we can advise on the best way forward.

For a confidential chat about our counselling services in Brighton, call: 01273 303 838