Find out more about our counselling in Brighton

At The Cliff Practice we use ideas, methods and skills drawn from a range of counselling models and theories - the Person-Centred Approach, Transactional Analysis, Systemic and Family Psychotherapy, Psychodynamic Theory and others. Of course, you don't need to know anything about these theories to benefit from working with us. Just know that we use our extensive experience to develop an approach that is right for you and for your particular issues.

What do you need help with?

We all instinctively want to feel happy and well. The ability to grow, despite any difficult experiences we may have had in our lives is very important.

People often come to counselling when they feel stuck in some way, with perhaps issues repeating themselves. Get in touch with us for more information.

We have extensive experience helping people with relationship issues, work and family matters, bereavement, coping with life-limiting illness and disability, sexual problems, sexuality, identity, depression and anxiety, spirituality and meaning in life.

Finding a way forward

We are here to listen, to ask helpful questions, to generate new ideas, to invite you to consider new approaches, to make what we hope will be helpful suggestions, to challenge when necessary. Sometimes our work together may be tough. We want to change and yet we also want to hold on to what is familiar, even if that isn't working too well. We are here to help you do the work you need to do to find a better way of dealing with your life.

Call us in Brighton to find out more about our approach to counselling
01273 303 838