Find out more about person-centred counselling in Brighton

At The Cliff Practice we believe in the approach of person-centred counselling. This approach derives from the work of Carl Rogers and is renowned for being a caring and understanding method of counselling.

Take full control

With person-centred counselling, you are always firmly in the driving seat. This means that you bring into counselling the issues you wish to work on. The person-centred approach is built on the understanding that all human beings are constantly striving to do the best they can for themselves.

What do you need help with?

We all instinctively want to feel happy and well. The ability to grow, despite any difficult experiences we may have had in our lives is very important.

People often come to counselling when they feel stuck in some way, with perhaps issues repeating themselves. Get in touch with us today for more information.

Finding a way forward

The counsellor’s task is not to analyse you, tell you what is going on inside you or advise you on the best way to live your life.

We are here to help facilitate you in finding a way forward that is right for you. Although we draw on other counselling theories, particularly in couples and families work, the principles of the person-centred approach remain at the core of what we do.

Call us in Brighton to find out more about our approach to counselling
01273 303 838